I assume that you have read the first blog and have an understanding of what a curated blog is and how to use it. So, now we dig down into the how and why of it. As with any exploration into what is new territory for most of you, let’s start with defining some key terms and getting at peek at the ‘so what can I do?’ question.

What I am going to do here in this blog is to deepen that discussion by sketching out a thinking framework to let you begin categorizing all the data and theory of wholeness into something can integrate into your life.

Let’s take a deeper look and unpack that complexity of wholeness beyond what I have already offered. As you know there are many definitions and descriptions of the entire ‘wholeness’ idea, in which the subset of well-being is embedded. For example: https://wellness.ucr.edu/seven_dimensions.html. Let me map those dimensions into more general factors.

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